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Just starting this. Need something to keep me focused. I don't necessarily need to lose weight, just feel better when I am toned up so that is my goal.
Diet Calendar Entry for 22 April 2011:
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951 kcal
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Fat: 39.53g | Prot: 17.56g | Carb: 140.32g.
Dinner: ritz crackers, cambell's select soup. Snacks/Other: honey, raisins, peanut butter, apple, Chamomile Caffeine Free Herbal Tea. more...
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