Weigh In record (no journal entry) for 22 April 2011
|
174.3 lb
Lost so far: 9.7 lb.
Still to go: 22.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 April 2011:
|
722 kcal
|
Fat: 53.13g | Prot: 45.31g | Carb: 10.71g.
Breakfast: atkins caramel shake, egg. Lunch: Stew Vegetables, wegmans egg salad. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Kay's weight history
|