Weigh In record (no journal entry) for 10 November 2014
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305.4 lb
Lost so far: 0 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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1057 kcal
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Fat: 56.81g | Prot: 40.80g | Carb: 100.17g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Lance Captain's Wafers Peanut Butter & Honey Crackers. Lunch: Crunchy Taco Supreme. Snacks/Other: Milk Chocolate Nuggets, Rolo Milk Chocolate Chewy Caramels. more...
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gaining 0.5 lb a week
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