Weigh In record (no journal entry) for 16 April 2011
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180.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1525 kcal
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Fat: 36.89g | Prot: 77.29g | Carb: 225.95g.
Breakfast: Bananas, Cinnamon Hazelnut creamer, Sunshine Sandwich. Lunch: Ripple Cut Potato Chips, Classic Iceberg Salad, Ranch Dressing, Cheesy Enchiladas. Dinner: 100% Grated Parmesan Cheese, Fresh Cut Blue Lake Green Beans, Sweet & Sour Chicken. Snacks/Other: Soft Chocolate Chip Cookie, Strawberry Banana Smoothie, Peanut Butter Flavor Anytime Bar. more...
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losing 0.2 lb a week
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hmbutler's weight history
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