Weigh In record (no journal entry) for 22 April 2011
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225.0 lb
Lost so far: 40.9 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2011:
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1722 kcal
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Fat: 80.16g | Prot: 121.59g | Carb: 146.47g.
Breakfast: Hearty Wheat Pancakes, Egg Beaters, Chicken Sausage Patty, denny's sugar free, Turkey Bacon Strips. Lunch: whiting, Lean Turkey Italian Sausage, White Bread. Dinner: pizza hut stuff crust. Snacks/Other: Mini Babybel Original Semisoft Cheese. more...
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gaining 1.6 lb a week
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