Weigh In record (no journal entry) for 06 March 2022
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118.6 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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1163 kcal
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Fat: 30.18g | Prot: 52.55g | Carb: 30.24g.
Lunch: Paladini Salame Tipo Milán , La Serenísima Manteca Untable Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Dia Queso Danbo Feteado . Dinner: Pollo Asado a la Parrilla o al Horno, Vacío, Bondiola de Cerdo. Snacks/Other: Vino Syrah. more...
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losing 2.3 lb a week
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coty iglesia's weight history
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