Weigh In record (no journal entry) for 22 April 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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973 kcal
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Fat: 16.73g | Prot: 36.66g | Carb: 175.79g.
Breakfast: Greek Yogurt - Strawberry, Grape Nuts, Water, Hearty Grains English Muffins, Original, Very Vanilla Soymilk, Coffee (Brewed From Grounds), Calorie Free Sweetener. Lunch: White Rice (Long-Grain, Cooked), Original, Zucchini, Sweet Onions, Diet Coke (Can). more...
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gaining 0.5 lb a week
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