Date started: 15 Oct 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 147.7 lb
31 Jan 24	121.0 lb	Reasonably Well
05 Jan 24	123.0 lb	Reasonably Well
27 Dec 23	127.0 lb	Reasonably Well
09 Dec 23	130.3 lb	Reasonably Well
07 Dec 23	130.5 lb	Reasonably Well
22 Nov 23	133.4 lb	Reasonably Well
17 Nov 23	134.0 lb	Reasonably Well
11 Nov 23	136.0 lb	Reasonably Well
08 Oct 23	138.2 lb	Reasonably Well
06 Oct 23	139.1 lb	Reasonably Well
04 Oct 23	142.0 lb	Reasonably Well
23 Sep 23	143.1 lb	Reasonably Well
20 Sep 23	143.3 lb	Reasonably Well
18 Sep 23	143.3 lb	Reasonably Well
16 Sep 23	143.5 lb	Reasonably Well
22 Jul 23	144.4 lb	Reasonably Well
15 Jul 23	145.7 lb	Reasonably Well
27 Jun 22	130.3 lb	Reasonably Well
26 Jun 22	131.0 lb	Reasonably Well
29 May 22	131.6 lb	Reasonably Well
21 May 22	132.3 lb	Reasonably Well
12 Apr 22	132.9 lb	Reasonably Well
01 Apr 22	135.1 lb	Reasonably Well
03 Feb 22	136.9 lb	Reasonably Well
18 Dec 21	140.0 lb	Reasonably Well
04 Oct 21	138.9 lb	Reasonably Well
15 Sep 21	142.6 lb	Reasonably Well
22 Aug 21	144.2 lb	Reasonably Well
24 Apr 21	157.6 lb	Reasonably Well
02 Apr 21	158.7 lb	Reasonably Well
12 Mar 21	160.9 lb	Reasonably Well
05 Sep 19	156.5 lb	Reasonably Well
16 Aug 19	164.2 lb	Reasonably Well
05 Aug 19	161.6 lb	Reasonably Well
04 Aug 19	162.5 lb	Reasonably Well
19 Jul 19	162.7 lb	Reasonably Well
24 Jun 19	161.8 lb	Reasonably Well
08 May 19	165.3 lb	Reasonably Well
19 Mar 19	151.2 lb	Reasonably Well
18 Mar 19	152.1 lb	Reasonably Well
12 Mar 19	156.3 lb	Reasonably Well
06 Feb 19	156.7 lb	Reasonably Well
25 Jan 19	149.9 lb	Reasonably Well
24 Jan 19	152.1 lb	Reasonably Well
23 Jan 19	150.6 lb	Reasonably Well
04 Jan 19	147.7 lb	Reasonably Well
22 Nov 18	141.1 lb	Reasonably Well
08 Oct 18	127.2 lb	Reasonably Well
17 Sep 18	116.8 lb	Reasonably Well
28 Aug 18	116.2 lb	Reasonably Well
20 Aug 18	122.4 lb	Reasonably Well
09 Aug 18	116.8 lb	Reasonably Well
23 Jul 18	99.2 lb	Reasonably Well
18 Jul 18	97.4 lb	Reasonably Well
04 Jul 18	86.0 lb	Reasonably Well
29 Jun 18	84.0 lb	Reasonably Well
25 Jun 18	87.3 lb	Reasonably Well
24 Jun 18	90.4 lb	Reasonably Well
09 Apr 18	80.0 lb	Reasonably Well
08 Mar 18	78.9 lb	Reasonably Well
05 Mar 18	81.1 lb	Reasonably Well
07 Feb 18	81.6 lb	Reasonably Well
06 Dec 17	81.8 lb	Reasonably Well
27 Nov 17	82.7 lb	Reasonably Well
20 Nov 17	82.5 lb	Reasonably Well
13 Nov 17	83.1 lb	Reasonably Well
06 Nov 17	83.1 lb	Reasonably Well
30 Oct 17	84.7 lb	Reasonably Well
22 Oct 17	86.0 lb	Reasonably Well
15 Oct 17	147.7 lb	Reasonably Well

Date started: 29 Jul 17

Date	Weight	How closely followed?	Goal: 88.2 lb Start: 103.6 lb
04 Oct 17	88.2 lb	Reasonably Well
16 Aug 17	99.2 lb	Reasonably Well
04 Aug 17	101.4 lb	Reasonably Well
29 Jul 17	103.6 lb	Reasonably Well