Weigh In record (no journal entry) for 27 May 2009
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2009:
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1886 kcal
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Fat: 73.21g | Prot: 60.56g | Carb: 260.90g.
Breakfast: benefit, banana, special k red berries, skim milk. Lunch: chicken & stars, 100 calories & delightful, kraft singles. Dinner: enchilada, brownies. Snacks/Other: weight watchers string cheese, pretzels, skinny cow ice cream sandwich. more...
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steady weight
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peetred's weight history
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