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Really not a good week. Personal problems with my teenagers and their life's. I got stressed and eat more than I should have. Felt hungry every day!!
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246.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 November 2014:
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3426 kcal
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Fat: 151.69g | Prot: 103.98g | Carb: 356.69g.
Breakfast: Rose Wine, Potato French Fries, Potato French Fries, Eskort Smoked Vienna, Rose Wine, Milk, Frisco Coffee, Sugar. Lunch: Peck's Fish Paste, Bovril Beefy, Rooibos, Dew Fresh Full Cream Milk, Milk, Sugar, Frisco Coffee, Margarine, White Bread. Dinner: Dew Fresh Full Cream Milk, Gelatin Powder (Unsweetened), White Bread, Margarine, Boerewors. Snacks/Other: Coca-Cola Coca-Cola (Bottle). more...
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4034 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 4.4 lb a week
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 Comments
Few things as hard as that, and food is a comfort. Hope this week is better.
08 Nov 14 by member: leonora5
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