Weigh In record (no journal entry) for 21 April 2011
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295.2 lb
Lost so far: 125.6 lb.
Still to go: 126.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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639 kcal
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Fat: 10.78g | Prot: 23.57g | Carb: 122.90g.
Breakfast: Special K Protein Meal Bar - Strawberry, Bananas. Lunch: Strawberry Oasis Smoothie (Regular). more...
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gaining 21.7 lb a week
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