Mahanna's Journal, 21 April 2011

170.2 lb Lost so far: 17.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 95.06g | Prot: 74.28g | Carb: 146.83g.   Breakfast: Butter (Salted), 1% Fat Milk. Lunch: Macaroni or Pasta Salad with Chicken. Dinner: Macaroni or Pasta Salad with Chicken. Snacks/Other: Baked Cheese Balls, Gala Apples, String Cheese. more...

2428 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...