Keeping at it with lower carbs, higher (healthy) fats, and moderate protein.
|
225.3 lb
Lost so far: 5.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Razorthrash's weight history
|