Weigh In record (no journal entry) for 03 March 2022
|
200.4 lb
Lost so far: 13.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2022:
|
369 kcal
|
Fat: 5.76g | Prot: 18.87g | Carb: 63.36g.
Breakfast: Smucker's Blueberry Preserves, English Muffin with Butter . Lunch: Market Basket Greek Nonfat Strawberry Yogurt . more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|