Weigh In record (no journal entry) for 03 March 2022
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276.0 lb
Lost so far: 6.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1518 kcal
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Fat: 57.10g | Prot: 107.42g | Carb: 143.47g.
Breakfast: Bakoma Twist Jogurt Kawowy, Ryż Biały, Biedronka Rolady Wołowe z Boczkiem Wędzonym i Ogórkiem, Ekler. more...
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losing 0.8 lb a week
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nostro1's weight history
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