Weigh In record (no journal entry) for 21 April 2011
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185.4 lb
Lost so far: 2.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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572 kcal
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Fat: 12.80g | Prot: 48.03g | Carb: 67.34g.
Lunch: cheese moz, white navy beans, tomato, ken's fat free italian dressing, cucumber, lettuce, chicken, matzo braed. more...
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losing 14.0 lb a week
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summertimegirl's weight history
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