Weigh In record (no journal entry) for 07 November 2014
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187.6 lb
Lost so far: 2.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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2788 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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losing 1.5 lb a week
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Cjballa's weight history
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