Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Diane.schultz
Journal
06 Nov 14
Diane.schultz's Journal, 06 November 2014
Diane.schultz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2014
120.0 lb
Lost so far:
5.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2014:
852 kcal
Fat: 24.00g | Prot: 28.50g | Carb: 68.80g.
Breakfast:
Yoplait Greek 100 Yogurt - Black Cherry.
Lunch:
Mama Lucia Meatballs, Lifestyle Foods Garden Salad with Ranch.
Dinner:
Bon Italia Beef Ravioli in Tomato & Meat Sauce.
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
1657 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Diane.schultz's weight history
view complete history