lnpatino's Journal, 21 April 2011

I have been doing horribly. I gained weight. I have to get back on track.

201.3 lb Lost so far: 4.7 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

---

2585 kcal

Fat: 69.50g | Prot: 62.62g | Carb: 436.94g.   Breakfast: dark chocolate, peanut & almond sweet and salty granola bar. Lunch: Chocolate Cake (with Chocolate Frosting), Corn Muffin Mix, Blackeye Peas. Dinner: Wild Cherry Pepsi (Can), Cinnamon Twists, Cheesy Double Decker Taco. Snacks/Other: Cheese Thin Crust Pizza (Large). more...

2559 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...