Weigh In record (no journal entry) for 01 March 2022
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127.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1123 kcal
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Fat: 50.36g | Prot: 84.41g | Carb: 82.77g.
Breakfast: Great Value Almond Milk Original Unsweetened, Walnuts, Oatmeal, Coffee. Lunch: Garlic Shrimp, White Rice. Dinner: Sweet Onions, Calavo Avocado, Wegmans Cosmopolitan Lettuce Leaves, Boiled Egg, Turkey Breast Meat. Snacks/Other: Lactaid Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice. more...
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losing 0.2 lb a week
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monicavargas1's weight history
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