Weigh In record (no journal entry) for 06 November 2014
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242.7 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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1268 kcal
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Fat: 63.34g | Prot: 123.80g | Carb: 51.42g.
Breakfast: Chicken Breast Meat and Skin, Coffee. Lunch: Biltong. Dinner: Steers King Steer Burger Beef, Steers Chips (Small). more...
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losing 21.6 lb a week
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marinda's weight history
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