Date started: 31 Jan 12

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 261.0 lb
10 Jun 13	228.0 lb	Reasonably Well
21 Apr 13	232.2 lb	Reasonably Well
04 Apr 13	236.8 lb	Reasonably Well
07 Mar 13	237.2 lb	Reasonably Well
23 Feb 13	239.0 lb	Reasonably Well
12 Feb 13	240.0 lb	Reasonably Well
04 Feb 13	239.2 lb	Reasonably Well
01 Feb 13	240.8 lb	Reasonably Well
31 Jan 13	240.8 lb	Reasonably Well
30 Jan 13	241.6 lb	Reasonably Well
28 Jan 13	242.0 lb	Reasonably Well
24 Jan 13	242.0 lb	Reasonably Well
23 Jan 13	242.4 lb	Reasonably Well
22 Jan 13	241.6 lb	Reasonably Well
19 Jan 13	242.2 lb	Reasonably Well
13 Jan 13	243.6 lb	Reasonably Well
03 Jan 13	244.2 lb	Reasonably Well
29 Dec 12	246.6 lb	Reasonably Well
13 Dec 12	242.2 lb	Reasonably Well
12 Dec 12	244.0 lb	Reasonably Well
01 Dec 12	243.8 lb	Reasonably Well
30 Nov 12	245.8 lb	Reasonably Well
25 Nov 12	246.8 lb	Reasonably Well
21 Nov 12	246.6 lb	Reasonably Well
19 Nov 12	247.4 lb	Reasonably Well
16 Nov 12	246.2 lb	Reasonably Well
15 Nov 12	247.6 lb	Reasonably Well
09 Nov 12	247.4 lb	Reasonably Well
08 Nov 12	248.8 lb	Reasonably Well
07 Nov 12	250.2 lb	Reasonably Well
03 Nov 12	250.6 lb	Reasonably Well
26 Sep 12	252.6 lb	Reasonably Well
22 Sep 12	254.4 lb	Reasonably Well
31 Aug 12	255.6 lb	Reasonably Well
29 Aug 12	256.8 lb	Reasonably Well
22 Aug 12	257.0 lb	Poorly
02 Jul 12	253.8 lb	Reasonably Well
27 Jun 12	253.6 lb	Reasonably Well
16 May 12	256.6 lb	Reasonably Well
25 Apr 12	255.6 lb	Reasonably Well
01 Apr 12	254.6 lb	Reasonably Well
29 Mar 12	255.4 lb	Reasonably Well
15 Mar 12	254.6 lb	Reasonably Well
29 Feb 12	254.2 lb	Reasonably Well
25 Feb 12	256.8 lb	Reasonably Well
23 Feb 12	257.6 lb	Reasonably Well
19 Feb 12	256.8 lb	Reasonably Well
12 Feb 12	256.8 lb	Reasonably Well
07 Feb 12	255.4 lb	Reasonably Well
31 Jan 12	261.0 lb	Not Applicable

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 202.0 lb Start: 234.0 lb
30 Jan 12	260.8 lb	Not Applicable
08 Jul 10	229.2 lb	Reasonably Well
07 Jun 10	234.6 lb	Reasonably Well
10 May 10	234.0 lb	Reasonably Well