ArielLarson's Journal, 20 April 2011

day one of the dukan diet. i know i shouldnt have had bacon, but its better then a bagel. i love the oat bran with cinn and truvia! i hope to see a good result in a few days

Diet Calendar Entry for 20 April 2011:
838 kcal Fat: 34.85g | Prot: 99.95g | Carb: 31.15g.   Breakfast: bacon, scrambled egg. Lunch: cottage cheese, chicken breast. Snacks/Other: oat bran hot cereal, complete nutrition. more...

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