Weigh In record (no journal entry) for 18 March 2018
|
179.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2018:
|
290 kcal
|
Fat: 23.00g | Prot: 15.00g | Carb: 8.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Ball Park Flame Grilled Beef Patty. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catheriney's weight history
|