Weigh In record (no journal entry) for 27 February 2022
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179.2 lb
Lost so far: 19.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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867 kcal
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Fat: 43.46g | Prot: 62.52g | Carb: 62.67g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Boiled Egg. Lunch: Taco Bell Nachos BellGrande, Triscuit Crackers Original, Stonemill Kitchens Artichoke & Jalapeno Dip, Green Giant Riced Veggies Cauliflower, Trader Joe's Bamba Peanut Snacks, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Croissant. more...
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gaining 2.1 lb a week
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