SnuggleBunny01's Journal, 04 November 2014

Weigh In record (no journal entry) for 04 November 2014
180.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 November 2014:
2732 kcal Fat: 100.60g | Prot: 142.84g | Carb: 306.62g.   Breakfast: McDonald's Hash Brown. Lunch: Baked Winter Type Squash, Cherry Tomatoes, telco Market White fish fillets, Loyd Grossman Bolognese Sauce, Parsley. Dinner: Baguette, Ground Beef (Cooked), Loyd Grossman Bolognese Sauce, Spaghetti. Snacks/Other: Smoked Honey Ham (Cooked), Butter, White Bread, Cucumber (with Peel), Quaker Oats Oats So Simple Original, Tesco Skimmed Milk, Stute Diabetic Raspberry Seedless Jam. more...
2988 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Zumba! - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnuggleBunny01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.