Weigh In record (no journal entry) for 22 February 2022
|
168.2 lb
Lost so far: 40.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2022:
|
1034 kcal
|
Fat: 60.61g | Prot: 68.95g | Carb: 53.86g.
Lunch: Boa Nata Queijo Minas Padrão, Boa Nata Queijo Minas Padrão, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Plus Vita Pão Integral Artesanal, Ovo Frito, Naked Nuts Pasta de Amendoim com Chocolate Branco (35g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deialaura's weight history
|