Weigh In record (no journal entry) for 26 February 2022
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215.1 lb
Lost so far: 17.9 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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427 kcal
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Fat: 26.91g | Prot: 39.13g | Carb: 11.51g.
Breakfast: Clover Valley String Cheese, Great Value Pepperoni. Dinner: Great Value Real Bacon Pieces, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Monster Beverage Ultra Red (Can). more...
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losing 5.3 lb a week
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