Weigh In record (no journal entry) for 20 April 2011
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
197 kcal
|
Fat: 0.91g | Prot: 5.04g | Carb: 45.35g.
Lunch: Strawberries. Snacks/Other: Fat Free Pretzels. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
choffma6's weight history
|