Weigh In record (no journal entry) for 04 November 2014
|
264.8 lb
Lost so far: 65.7 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2014:
|
791 kcal
|
Fat: 55.40g | Prot: 70.20g | Carb: 2.10g.
Breakfast: REWE Putensalami, Gut & Günstig Delikatess Hinter Kochschinken, Penny Markt Käseaufschnitt. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|