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jadams1972
Journal
20 Apr 11
jadams1972's Journal, 20 April 2011
jadams1972's Profile
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I hate my period
210.0 lb
Lost so far:
30.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2011:
2480 kcal
Fat: 94.03g | Prot: 90.48g | Carb: 327.31g.
Breakfast:
Grapefruit, Coffee with Milk.
Lunch:
Deli Shaved Smoked Ham, Swiss Cheese (Pasteurized), Country Potato Bread.
Dinner:
Lo Mein, Sweet & Sour Chicken White Meat with Rice & Vegetables.
Snacks/Other:
Peanut Butter Egg, Zachary Marshmallow Eggs - One Dozen, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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Comments
I agree. I hate mine, too, and I will hate yours with you. :)
20 Apr 11 by member:
Laurael
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