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Can't believe it has been since October 21st since I recorded an entry!! I have been doing well...with my diet I guess. Not gaining any, but not losing either. It has been crazy around here...but have not eaten out of emotions or crazy crazy moments...kept my head on straight. I am actually struggling to get in my total calories for the day. Supposed to get 1800, only getting like 1200 or so. Just get full or really really not hungry. Have a doctor's appt soon, will find out if every thing is good. I pray so.
Been jogging quit a bit now, hiking and lifting small weights. I've decided to get a ball and while walking kick it around. Just something different. It's getting cold outside here now, not too bad though. My favorite time of year!!!
Stay blessed!!!
Diet Calendar Entries for 03 November 2014:
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921 kcal
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Fat: 25.75g | Prot: 53.49g | Carb: 123.33g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: Deli Turkey or Chicken Breast Meat, McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, California Sun Dry Sun Dried Tomatoes Julienne Cut, Frigo 100% Natural String Cheese, Cucumber (Peeled). Dinner: Gala Apples. Snacks/Other: Twizzlers Cherry Pull 'N Peel, Reese's Peanut Butter Cup. more...
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3628 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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