Weigh In record (no journal entry) for 03 November 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1267 kcal
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Fat: 55.99g | Prot: 85.42g | Carb: 281.57g.
Breakfast: Coffee, Banana, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cracker Barrel Old Country Store Grilled Chicken Salad. Dinner: Kroger Lactose Free Lowfat 1% Milk, vVan's Vans cinnamon heaven cereal, Redenbacher's gourmet natural 027000372319. Snacks/Other: Voskos Nonfat Greek Yogurt - Peach, Starbucks Nonfat Caffe Mocha (Tall). more...
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gaining 0.0 lb a week
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