Weigh In record (no journal entry) for 25 February 2022
|
133.4 lb
Lost so far: 21.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2022:
|
844 kcal
|
Fat: 31.78g | Prot: 92.67g | Carb: 58.70g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Lettuce, Great Value Fat Free Ranch, Mission Protein Plant Powered Tortilla, Chicken Thigh. Dinner: Chicken Thigh, Winn-Dixie Zucchini, Chicken Stock, Lemon, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Apples , Dcm choc chip bars. more...
|
|
1855 kcal
|
Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
Comments
Cheering you on Diana💪🏾🥗, wishing you a blessed week🙏🏽💗
27 Feb 22 by member: Daughter of the_King
|
Daughter, thank you. We just got home from church, love to worship! Hope your week is blessed as well🙏💜
27 Feb 22 by member: Diana 1234
|
Wonderful🎶🙏🏽🎶, thanks Diana🤗
27 Feb 22 by member: Daughter of the_King
|
28 Feb 22 by member: buenitabishop
|
No worries sis! You know exactly what to do! Hugs & cheers to you🤗💙🙋♀️
28 Feb 22 by member: CrystalJo74
|
Crystal and Buenita, I 😘 be all the support you give me! Thank you so much! Tomorrow is appt with nutritionist.bI will weigh in the morning.. hopefully I'll be 132...💜💜
28 Feb 22 by member: Diana 1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|