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Had an 90mins exercise now with Joana Hall 'Drop a size for life' exercise video. Hope to continue this though. Rlly need adrastic change in lifestyle now.
Diet Calendar Entry for 20 April 2011:
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3110 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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efetope's weight history
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