Weigh In record (no journal entry) for 24 February 2022
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105.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1709 kcal
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Fat: 67.43g | Prot: 58.78g | Carb: 230.93g.
Breakfast: Nougat, Nature's Harvest Banana Chips, Amandes, Bonbons au Chocolat Sucrés, Carré de Chocolat, Pomme, Orge Perlé (Cuit), Oeuf, Épinards Cuits (à partir de Frais), Lentilles, Café, Biscuits Secs ou Pâte de Babeurre (Moins de Gras). Dinner: Oeuf, Orge Perlé (Cuit). Snacks/Other: Sablé (Type de Biscuit). more...
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gaining 0.1 lb a week
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