Weigh In record (no journal entry) for 24 February 2022
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119.9 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1479 kcal
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Fat: 19.57g | Prot: 61.42g | Carb: 41.04g.
Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), COTO Muslitos. Dinner: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Hamburguesa Casera, Cormillot Ternera con Salsa Teriyaki. Snacks/Other: Vino Syrah. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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