Dugdg3's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
131.2 lb Lost so far: 15.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
227 kcal Fat: 4.37g | Prot: 6.97g | Carb: 41.98g.   Breakfast: Blueberries (Unsweetened, Frozen) , Coffee (Brewed From Grounds) , Whole Milk, Instant Oatmeal Golden Brown Maple. more...
gaining 1.6 lb a week

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