Weigh In record (no journal entry) for 02 November 2014
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174.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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170 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 23.00g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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losing 0.1 lb a week
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