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spent 4 weeks getting delivered meals which let me drop 12 lbs.
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208.0 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1076 kcal
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Fat: 31.91g | Prot: 65.51g | Carb: 131.66g.
Breakfast: apple juice, margarine, matzoh. Lunch: tomato, potato chips, Pastrami, matzoh. Snacks/Other: chocolate covered matzoh, blueberries, cottage cheese. more...
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losing 0.5 lb a week
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