Weigh In record (no journal entry) for 22 February 2022
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232.3 lb
Lost so far: 40.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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1238 kcal
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Fat: 56.50g | Prot: 23.52g | Carb: 137.58g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: LaBrea Bakery Rosemary Olive Oil Bread, Chicken Salad Chick Classic Carol, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Honeycrisp Apples. Snacks/Other: Pudding with Fruit and Vanilla Wafers. more...
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gaining 1.6 lb a week
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Sally Elliott's weight history
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