Weigh In record (no journal entry) for 19 April 2011
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121.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2011:
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1722 kcal
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Fat: 76.80g | Prot: 60.61g | Carb: 133.55g.
Breakfast: Turkey Breast Meat, Bacon, Scrambled Egg. Lunch: Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick, Mixed Salad Greens, Mayonnaise, Sandwich de Pavo. Dinner: Potato Chips (Salted), Creamed Mushrooms, Hamburger on Bun. Snacks/Other: Muscat Wine, Cortado Espresso Macchiato (Dolce Gusto), Champagne. more...
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2125 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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