ajoya's Journal, 19 April 2011

147.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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915 kcal

Fat: 27.68g | Prot: 30.50g | Carb: 131.46g.   Breakfast: Trop50-No Pulp w/ Calcium. Lunch: Organic Tortilla Chips, Fancy Shredded Mexican 4 Cheese Blend, Chicken Tortilla Soup. Dinner: Honey Wheat Pita Bread, Tzatziki. Snacks/Other: Mint Candies, Z Crackers, Chocolate Pudding Sugar & Fat Free, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1582 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...