gragggrant's Journal, 01 November 2014

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 57.40g | Prot: 44.47g | Carb: 180.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It Reduced Fat Crackers. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Gatorade G2 Fruit Punch Low Calorie, Lean Cuisine Culinary Collection Beef Pot Roast. more...

1724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...