racqipretty's Journal, 19 April 2011

274.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

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670 kcal

Fat: 32.06g | Prot: 54.41g | Carb: 42.41g.   Breakfast: english muffin, WATER 16OZ, egg. Lunch: atkin shake. Dinner: chicken wings, broccoli. more...

4130 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 11 hours. more...