Weigh In record (no journal entry) for 22 February 2022
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236.3 lb
Lost so far: 5.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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368 kcal
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Fat: 5.94g | Prot: 10.22g | Carb: 66.33g.
Breakfast: Pears , Plums , Jungle Oats. more...
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losing 1.0 lb a week
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KudakwasheM's weight history
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