Weigh In record (no journal entry) for 22 February 2022
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138.7 lb
Lost so far: 8.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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170 kcal
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Fat: 9.54g | Prot: 11.32g | Carb: 8.73g.
Breakfast: Raspberries, Danone YoPRO Vanilla Yoghurt, Goldenvale Paleo Granola. more...
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losing 2.7 lb a week
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Chrisso Z's weight history
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