|
carbs are killing me.. They won't leave me alone!!
|
132.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 May 2009:
|
1274 kcal
|
Fat: 49.31g | Prot: 56.00g | Carb: 160.08g.
Breakfast: Espresso, creamy peanut butter, fat free milk, carnation good start sugar free. Lunch: Real Mayo, tomato, lettuce, onion, chickpea patti's. Dinner: light & fit pomegranate berry, steamed vegetables, tandoori chicken, white rice, pad thai. Snacks/Other: whipped cream, raspberry jam, old fashion doughnut, sandies, chicken vegetable soup, ground beef , country gravy. more...
|
|
2163 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 20 minutes, Housework - 6 hours and 40 minutes. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evabelle's weight history
|