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Well, I am preparing for a meal at my niece's home tonight...I thought explaining what I can and can't eat would be simple! She still remembers my WW do's and don'ts...so,THIS way of eating has her a bit confused ! I just said make me an extra portion of salad and I will be fine without anything else...she is serving grilled lamb !I am making a Atkins dessert!
Diet Calendar Entry for 19 April 2011:
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1278 kcal
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Fat: 102.55g | Prot: 67.34g | Carb: 24.75g.
Breakfast: half and half, decaffenaited tea, ground flax meal, egg. Lunch: mayo, bacon, beef pattie. Dinner: olive oil, cream cheese, lamb. Snacks/Other: strawberries, cucumber, tomato, zucchini, romaine letuce, pumpkin. more...
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