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osuallen
Journal
19 Apr 11
osuallen's Journal, 19 April 2011
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Weigh In record (no journal entry) for 19 April 2011
232.6 lb
Lost so far:
0.4 lb
.
Still to go:
22.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2011:
1795 kcal
Fat: 68.70g | Prot: 102.00g | Carb: 205.00g.
Breakfast:
V-8 100% Vegetable Juice, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Lunch:
Tater Tots (Regular), Grilled Chicken Sandwich.
Dinner:
Harvest Cheddar Sun Chips, HC GILLED CHICKEN MONTEREY.
Snacks/Other:
cheese stick, Light String Cheese, Special K Protein Meal Bar - Double Chocolate, Special K Protein Meal Bar - Chocolate Peanut Butter.
more...
2856 kcal
Activities & Exercise:
Hiking - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
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